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This article can be your starting point if you are...
Recovering from orthopedic surgery: What to expect and how to optimize your healing
Whether you’re a gifted athlete who trains regularly or an...
How to prevent common orthopaedic injuries: Tips & exercises for keeping your joints & bones healthy
Our feet are the foundation of our bodies and carry...
Roots of Discomfort: Understanding the Causes of Foot Pain
Ankle or foot sprain is common among those who often...
Managing orthopaedic injuries: Treatment options for sprained foot and ankles
Our bones are living tissues that constantly perform regeneration to...
Osteoporosis and its relation to Bone Fractures
It’s ice cream and lemonade season! But it’s also the...
5 Tips to stay hydrated during the summer heat
If surgery is in the near future, you might be...
5 Ways to speed up the healing process after surgery
Many people experience anxiety before having surgery. Anxiety before surgery...
Pre-surgical anxiety: 5 Important tips on how to stay calm before going into surgery
Well, years ago, nobody imagined that we wouldn’t be able...
Text neck syndrome? Is my phone causing my neck pain?
Tennis elbow, also called lateral epicondylitis, is a pain in...
Tennis elbow: What to expect?
The 21st-century lifestyle has an overwhelming abundance of everything. And...
Stress management techniques, strategies and activities
The terms flat foot, pes planus, and pronated foot are...
Should I worry if I have flat feet?
When skin is damaged, the body’s natural way of replacing...
SCAR REVISIONS
Rhinoplasty, commonly known as a nose job, is a surgery...
RHINOPLASTY SURGERY IN INDIA
Although Achilles is not a medical term, you see that...
Repairing Your Achilles Heels
A longer life brings with it opportunities to take care...
Physical Health Problems In the Elderly
Are you suffering from anterior knee pain that gets aggravated...
Patellofemoral Pain Syndrome Explained
Who is a Paediatric Physiotherapist? You all must be wondering...
Paediatric Physiotherapy for children with developmental delay
What are the common causes of knee pain? Knee pain...
Everything you need to know about knee pain causes and Treatment
A common issue that many face daily is a shoulder...
A complete guide for physiotherapy after shoulder dislocation
Shoulder trauma is common these days. The injuries might be...
Everything you need to know about shoulder fracture
Sciatica is nerve pain caused by irritation, inflammation, pinching or...
Managing Sciatica: Know-How?
One of the most common aftermaths of surgery is constipation....
Managing Constipation after Surgery
Yoga is a spiritual discipline that focuses on bringing harmony...
Learn About Yoga for Overall Good Health
Any physiological harm to the human body brought on by...
INJURIES BY BURNS AND WOUNDS
Leveraging the learnings from recent years, it is time to...
Global Hand washing Day
Gynecomastia is a condition that leads to enlarged male breast...
GYNECOMASTIA SURGERY IN INDIA
What Is Ankle Sprain? A sprained ankle is caused by...
Got A Sprained Ankle? Here’s What You Can Expect
It does not matter which sport you play, a standard...
Get in the Game: Recovery after a Sport Injury
A fracture is a structural break in the continuity of...
Fracture and Importance of Post-operative Immbolization
Osteoporosis is the disease of bone that leads to a...
Exercise For People With Osteoporosis
It may surprise you that almost any aspect of your...
Ergonomics to Help Prevent Work-Related Injuries
Elbow replacement surgery, also known as elbow arthroplasty, is a...
ELBOW REPLACEMENT
Deep Vein Thrombosis or DVT is the condition in which...
Deep Vein Thrombosis: All you need to know
Unusual or abnormal appearance of any body part is known...
DEFORMITIES FROM CHILDHOOD
Body health and orthopaedic health are in direct correspondence with...
Body Health and Orthopaedic Health
Occasionally you can suffer from mild shoulder pain due to...What to expect after shoulder surgery?
Back pain is one of the most common medical conditions...
What are the types of back pain and how to prevent them?
Think about your lifestyle and habits to make a few...
What are the common mistakes which can hurt your joints and knees?
If you’ve had chronic pain in your hip area, or...
What to expect from a hip replacement surgery?
More than any other joint in your body, your shoulder...The Ultimate Guide To Shoulder Surgery Recovery
Neurological conditions consist of various types of clinical representations that...
Role of Physiotherapy in Neurological Conditions
Obesity is a global pandemic arising from the westernisation of...
Reasons to Consider Weight-Loss BEFORE Surgery
To maintain or boost your joint or orthopedic health, exercise...
Healthy Joints vs. Arthritic Joints
Knee replacement surgery is otherwise known as knee arthroplasty. It...
Complete recovery guide after total knee replacement
This article is for you if you are scheduled to...
The complete guide for spine surgery recovery
Recovery from a hip replacement involves several stages. Preparing for...Complete Recovery Guide for Hip Replacement Surgery
The surgery takes an enormous toll on your body and...
Complete Recovery Guide for Foot and Ankle Surgery
Multiple physical pains can be very troublesome; they gradually limit...Everything you need to know about physiotherapy
Our bones are living tissues that constantly perform regeneration to...
The relationship between osteoporosis and bone fractures
