Recovering from orthopedic surgery: What to expect and how to optimize your healing

This article can be your starting point if you are...

How to prevent common orthopaedic injuries: Tips & exercises for keeping your joints & bones healthy

Whether you’re a gifted athlete who trains regularly or an...

Roots of Discomfort: Understanding the Causes of Foot Pain

Our feet are the foundation of our bodies and carry...

Managing orthopaedic injuries: Treatment options for sprained foot and ankles

Ankle or foot sprain is common among those who often...

Osteoporosis and its relation to Bone Fractures

Our bones are living tissues that constantly perform regeneration to...

5 Tips to stay hydrated during the summer heat

It’s ice cream and lemonade season! But it’s also the...

5 Ways to speed up the healing process after surgery

If surgery is in the near future, you might be...

Pre-surgical anxiety: 5 Important tips on how to stay calm before going into surgery

Many people experience anxiety before having surgery. Anxiety before surgery...

Text neck syndrome? Is my phone causing my neck pain?

Well, years ago, nobody imagined that we wouldn’t be able...

Tennis elbow: What to expect?

Tennis elbow, also called lateral epicondylitis, is a pain in...

Stress management techniques, strategies and activities

The 21st-century lifestyle has an overwhelming abundance of everything. And...

Should I worry if I have flat feet?

The terms flat foot, pes planus, and pronated foot are...

SCAR REVISIONS

When skin is damaged, the body’s natural way of replacing...

RHINOPLASTY SURGERY IN INDIA

Rhinoplasty, commonly known as a nose job, is a surgery...

Repairing Your Achilles Heels

Although Achilles is not a medical term, you see that...

Physical Health Problems In the Elderly

A longer life brings with it opportunities to take care...

Patellofemoral Pain Syndrome Explained

Are you suffering from anterior knee pain that gets aggravated...

Paediatric Physiotherapy for children with developmental delay

Who is a Paediatric Physiotherapist? You all must be wondering...

Everything you need to know about knee pain causes and Treatment

 What are the common causes of knee pain? Knee pain...

A complete guide for physiotherapy after shoulder dislocation

A common issue that many face daily is a shoulder...

Everything you need to know about shoulder fracture

Shoulder trauma is common these days. The injuries might be...

Managing Sciatica: Know-How?

Sciatica is nerve pain caused by irritation, inflammation, pinching or...

Managing Constipation after Surgery

One of the most common aftermaths of surgery is constipation....

Learn About Yoga for Overall Good Health

Yoga is a spiritual discipline that focuses on bringing harmony...

INJURIES BY BURNS AND WOUNDS

Any physiological harm to the human body brought on by...

Global Hand washing Day

Leveraging the learnings from recent years, it is time to...

GYNECOMASTIA SURGERY IN INDIA

Gynecomastia is a condition that leads to enlarged male breast...

Got A Sprained Ankle? Here’s What You Can Expect

What Is Ankle Sprain? A sprained ankle is caused by...

Get in the Game: Recovery after a Sport Injury

It does not matter which sport you play, a standard...

Fracture and Importance of Post-operative Immbolization

A fracture is a structural break in the continuity of...

Exercise For People With Osteoporosis

Osteoporosis is the disease of bone that leads to a...

Ergonomics to Help Prevent Work-Related Injuries

It may surprise you that almost any aspect of your...

ELBOW REPLACEMENT

Elbow replacement surgery, also known as elbow arthroplasty, is a...

Deep Vein Thrombosis: All you need to know

Deep Vein Thrombosis or DVT is the condition in which...

DEFORMITIES FROM CHILDHOOD

Unusual or abnormal appearance of any body part is known...

Body Health and Orthopaedic Health

Body health and orthopaedic health are in direct correspondence with...

What to expect after shoulder surgery?

Occasionally you can suffer from mild shoulder pain due to...

What are the types of back pain and how to prevent them?

Back pain is one of the most common medical conditions...

What are the common mistakes which can hurt your joints and knees?

Think about your lifestyle and habits to make a few...

What to expect from a hip replacement surgery?

If you’ve had chronic pain in your hip area, or...

The Ultimate Guide To Shoulder Surgery Recovery

More than any other joint in your body, your shoulder...

Role of Physiotherapy in Neurological Conditions

Neurological conditions consist of various types of clinical representations that...

Reasons to Consider Weight-Loss BEFORE Surgery

Obesity is a global pandemic arising from the westernisation of...

Healthy Joints vs. Arthritic Joints

To maintain or boost your joint or orthopedic health, exercise...

Complete recovery guide after total knee replacement

Knee replacement surgery is otherwise known as knee arthroplasty. It...

The complete guide for spine surgery recovery

This article is for you if you are scheduled to...

Complete Recovery Guide for Hip Replacement Surgery

Recovery from a hip replacement involves several stages. Preparing for...

Complete Recovery Guide for Foot and Ankle Surgery

The surgery takes an enormous toll on your body and...

Everything you need to know about physiotherapy

Multiple physical pains can be very troublesome; they gradually limit...

The relationship between osteoporosis and bone fractures

Our bones are living tissues that constantly perform regeneration to...