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Tennis elbow, also called lateral epicondylitis, is a pain in...
Read MoreRecognizing the Signs of Stroke: BE FAST
Recognizing the Signs of Stroke: BE FAST Every year,...
Read MoreWhat is Neuro Rehabilitation Physiotherapy.?
Neurorehabilitation physiotherapy is a specialized area of physical therapy focused...
Read MoreUnderstanding Epilepsy: Intracris of the Seizure Disorders
Epilepsy is a neurological condition that affects millions of individuals...
Read MoreNavigating the Whirlwind: Understanding Vertigo and Finding Balance
Have you ever felt like the world around you is...
Read MoreRecovering from orthopaedic surgery: What to expect and how to optimize your healing
This article can be your starting point if you are...
Read MoreHow to prevent common orthopaedic injuries: Tips & exercises for keeping your joints & bones healthy
Whether you’re a gifted athlete who trains regularly or an...
Read MoreRoots of Discomfort: Understanding the Causes of Foot Pain
Our feet are the foundation of our bodies and carry...
Read MoreManaging orthopaedic injuries: Treatment options for sprained foot and ankles
Ankle or foot sprain is common among those who often...
Read MoreOsteoporosis and its relation to Bone Fractures
Our bones are living tissues that constantly perform regeneration to...
Read More5 Tips to stay hydrated during the summer heat
It’s ice cream and lemonade season! But it’s also the...
Read More5 Ways to speed up the healing process after surgery
If surgery is in the near future, you might be...
Read MorePre-surgical anxiety: 5 Important tips on how to stay calm before going into surgery
Many people experience anxiety before having surgery. Anxiety before surgery...
Read MoreText neck syndrome? Is my phone causing my neck pain?
Well, years ago, nobody imagined that we wouldn’t be able...
Read MoreStress management techniques, strategies and activities
The 21st-century lifestyle has an overwhelming abundance of everything. And...
Read MoreShould I worry if I have flat feet?
The terms flat foot, pes planus, and pronated foot are...
Read MorePhysical Health Problems In the Elderly
A longer life brings with it opportunities to take care...
Read MorePatellofemoral Pain Syndrome Explained
Are you suffering from anterior knee pain that gets aggravated...
Read MorePaediatric Physiotherapy for children with developmental delay
Who is a Paediatric Physiotherapist? You all must be wondering...
Read MoreEverything you need to know about knee pain causes and Treatment
What are the common causes of knee pain? Knee pain...
Read MoreA complete guide for physiotherapy after shoulder dislocation
A common issue that many face daily is a shoulder...
Read MoreEverything you need to know about shoulder fracture
Shoulder trauma is common these days. The injuries might be...
Read MoreSciatica is nerve pain caused by irritation, inflammation, pinching or...
Read MoreManaging Constipation after Surgery
One of the most common aftermaths of surgery is constipation....
Read MoreLearn About Yoga for Overall Good Health
Yoga is a spiritual discipline that focuses on bringing harmony...
Read MoreGynecomastia is a condition that leads to enlarged male breast...
Read MoreGot A Sprained Ankle? Here’s What You Can Expect
What Is Ankle Sprain? A sprained ankle is caused by...
Read MoreGet in the Game: Recovery after a Sport Injury
It does not matter which sport you play, a standard...
Read MoreFracture and Importance of Post-operative Immbolization
A fracture is a structural break in the continuity of...
Read MoreExercise For People With Osteoporosis
Osteoporosis is the disease of bone that leads to a...
Read MoreErgonomics to Help Prevent Work-Related Injuries
It may surprise you that almost any aspect of your...
Read MoreDeep Vein Thrombosis: All you need to know
Deep Vein Thrombosis or DVT is the condition in which...
Read MoreBody Health and Orthopaedic Health
Body health and orthopaedic health are in direct correspondence with...
Read MoreWhat to expect after shoulder surgery?
Occasionally you can suffer from mild shoulder pain due to...
Read MoreWhat are the types of back pain and how to prevent them?
Back pain is one of the most common medical conditions...
Read MoreWhat are the common mistakes which can hurt your joints and knees?
Think about your lifestyle and habits to make a few...
Read MoreWhat to expect from a hip replacement surgery?
If you’ve had chronic pain in your hip area, or...
Read MoreThe Ultimate Guide To Shoulder Surgery Recovery
More than any other joint in your body, your shoulder...
Read MoreRole of Physiotherapy in Neurological Conditions
Neurological conditions consist of various types of clinical representations that...
Read MoreReasons to Consider Weight-Loss BEFORE Surgery
Obesity is a global pandemic arising from the westernisation of...
Read MoreHealthy Joints vs. Arthritic Joints
To maintain or boost your joint or orthopedic health, exercise...
Read MoreComplete recovery guide after total knee replacement
Knee replacement surgery is otherwise known as knee arthroplasty. It...
Read MoreThe complete guide for spine surgery recovery
This article is for you if you are scheduled to...
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