avascular_necrosis_avn_of_hip_early_diagnosis_can_save_your_joint_1x (1)

Tech Neck Syndrome: How Smartphone Use Is Causing Cervical Nerve Compression

Tech Neck Syndrome: How Smartphone Use Is Causing Cervical Nerve Compression Tech neck is a pattern of cervical spine injury caused by sustained forward head posture during smartphone or screen use, producing chronic overload on the neck muscles, accelerated disc degeneration, and, in progressive cases, compression of the cervical nerve roots that supply the arms […]

July 21, 2026
Neurology
Comments (0)

Parag Sancheti

Shoulder Instability in Young Athletes: Causes, Dislocation Risk, and Surgical Options

Shoulder Instability in Young Athletes: Causes, Dislocation Risk, and Surgical Options Shoulder instability is one of the most common and consequential injuries in young athletes — and one of the most likely to recur without proper treatment. In short: when the ball of the shoulder joint slips partially or fully out of its socket, the […]

Parag Sancheti

Turf Toe in Football Players: A Small Injury with a Big Impact on Performance

Turf Toe in Football Players: A Small Injury with a Big Impact on Performance Turf toe is a sprain of the first metatarsophalangeal (MTP) joint — the joint at the base of the big toe — caused by forceful hyperextension of the toe, most commonly when pushing off a hard or artificial surface. In short: […]

Parag Sancheti

MCL vs. LCL Injuries: How These Knee Ligament Tears Differ in Cause and Treatment

MCL vs. LCL Injuries: How These Knee Ligament Tears Differ in Cause and Treatment Knee ligament injuries are among the most common orthopaedic problems we see at Sancheti Hospital, Pune — and two of the most frequently confused are MCL (Medial Collateral Ligament) and LCL (Lateral Collateral Ligament) injuries. While both are collateral ligament tears […]

plantar_fasciitis_in_athletes_why_it_keeps_coming_back_and_how_to_finally_fix_it

Parag Sancheti

Plantar Fasciitis in Athletes: Why It Keeps Coming Back and How to Finally Fix It

Plantar Fasciitis in Athletes: Why It Keeps Coming Back and How to Finally Fix It Plantar fasciitis is the most common cause of heel pain in athletes — and one of the most frustrating injuries to manage because it responds to rest, then returns the moment training resumes. In short: the plantar fascia degenerates under […]

$stress_fractures_in_runners_early_warning_signs_you_should_never_ignore$

Parag Sancheti

Stress Fractures in Runners: Early Warning Signs You Should Never Ignore

Stress Fractures in Runners: Early Warning Signs You Should Never Ignore Stress fractures are among the most deceptive injuries in running — they begin as a dull, easily dismissible ache and end, if ignored long enough, as a complete bone break that sidelines an athlete for months. In short: a stress fracture is a small […]

tennis_elbow_vs_golfer_s_elbow_key_differences_and_the_right_treatment_for_each

Parag Sancheti

Tennis Elbow vs. Golfer’s Elbow: Key Differences and the Right Treatment for Each

Tennis Elbow vs. Golfer’s Elbow: Key Differences and the Right Treatment for Each Tennis elbow and golfer’s elbow are two of the most common causes of elbow pain in both athletes and working adults — and they are frequently confused with each other. In short: both are overuse tendinopathies caused by repetitive forearm and wrist […]

snapping_hip_syndrome_dancer_s_hip_why_does_your_hip_click_or_pop_

Parag Sancheti

Snapping Hip Syndrome (Dancer’s Hip): Why Does Your Hip Click or Pop?

Snapping Hip Syndrome (Dancer’s Hip): Why Does Your Hip Click or Pop? If your hip makes a clicking, snapping, or popping sound when you walk, run, or swing your leg, you may have Snapping Hip Syndrome — also known as Dancer’s Hip. While it sounds alarming, it’s usually painless and treatable. At Sancheti Hospital, Pune, […]

May 28, 2026
hip
Comments (0)

Parag Sancheti

Types of Alzheimer’s Disease: Understanding the Differences

Types of Alzheimer’s Disease: Understanding the Differences Alzheimer’s disease is the most common form of dementia, but not all cases are the same. The condition can appear differently depending on when it develops, the person’s genetic background, and how quickly symptoms progress. Understanding the types of Alzheimer’s disease helps families and caregivers identify early warning […]

February 13, 2026
Neurology
Comments (0)

Parag Sancheti

Understanding Alzheimer’s Disease Stages: From Early to Advanced

Understanding Alzheimer’s Disease Stages: From Early to Advanced Alzheimer’s disease progresses gradually, changing how a person thinks, behaves, and functions over time. Recognizing each stage is key to understanding the condition, setting realistic expectations, and planning care with compassion. While no two individuals experience it the same way, the Alzheimer’s disease stages generally move from […]

February 12, 2026
Neurology
Comments (0)

Tech Neck Syndrome: How Smartphone Use Is Causing Cervical Nerve Compression

Shoulder Instability in Young Athletes: Causes, Dislocation Risk, and Surgical Options

Turf Toe in Football Players: A Small Injury with a Big Impact on Performance

MCL vs. LCL Injuries: How These Knee Ligament Tears Differ in Cause and Treatment

Plantar Fasciitis in Athletes: Why It Keeps Coming Back and How to Finally Fix It

Stress Fractures in Runners: Early Warning Signs You Should Never Ignore

Tennis Elbow vs. Golfer’s Elbow: Key Differences and the Right Treatment for Each

Snapping Hip Syndrome (Dancer’s Hip): Why Does Your Hip Click or Pop?

Types of Alzheimer’s Disease: Understanding the Differences

Understanding Alzheimer’s Disease Stages: From Early to Advanced

Request a Call Back

Contact Us

Follow Us