Rotator Cuff Tear

Overview

A rotator cuff tear is a common shoulder injury involving damage to one or more tendons of the rotator cuff muscles. This injury can significantly impact daily activities, causing pain and restricted motion. Early diagnosis and proper management can prevent further complications and improve quality of life.

Introduction

The shoulder’s rotator cuff comprises four muscles and their associated tendons, which stabilize the shoulder joint and facilitate arm movements. A rotator cuff tear can result from acute trauma, repetitive strain, or degenerative changes. In India, sedentary lifestyles combined with increasing involvement in sports and fitness activities have led to a rise in shoulder injuries, including rotator cuff tears.

Symptoms

Key symptoms of a rotator cuff tear include:
– Persistent shoulder pain, especially during arm movements.
– Weakness in the affected shoulder, making it difficult to lift objects.
– A cracking or popping sensation during shoulder movement.
– Reduced range of motion, particularly during overhead activities.
– Night pain, often interfering with sleep.

Causes

Rotator cuff tears may be caused by:

– Acute injuries: Falls, heavy lifting, or sudden jerky movements.
– Overuse: Repetitive overhead activities common in sports like cricket or occupations such as painting.
– Degenerative changes: Age-related wear and tear is a leading cause of rotator cuff tears in individuals over 40.
– Poor posture: Prolonged improper posture can stress shoulder tendons, contributing to injury.

Treatment

Treatment for a rotator cuff tear depends on the severity of the injury:
1. Non-Surgical Options:
– Physiotherapy: Tailored exercises to restore strength and mobility.
– Medications: Anti-inflammatory drugs to reduce pain and swelling.
– Steroid Injections: Temporary relief for severe pain.
2. Surgical Intervention:
– Arthroscopy: A minimally invasive procedure to repair the torn tendon.
– Open Surgery: For large or complex tears.
– Rehabilitation Post-Surgery: Crucial for regaining functionality.

Prevention and Risk Factors

Prevention:

– Incorporate shoulder-strengthening exercises into regular workouts.
– Avoid repetitive overhead activities for extended periods.
– Use proper techniques while lifting heavy objects.
– Maintain good posture to reduce unnecessary strain.

Risk Factors:

– Age: Individuals over 40 are at higher risk.
– Occupation: Jobs involving repetitive arm movements or heavy lifting.
– Sports: Athletes in cricket, tennis, or badminton are more prone to rotator cuff injuries.
– Smoking: Impairs tendon health and healing.

Insights from Sancheti Hospital

At Sancheti Hospital, our expert orthopaedic team provides comprehensive care for rotator cuff injuries. From accurate diagnostics using advanced imaging techniques to physiotherapy and minimally invasive surgical options, we ensure personalized treatment plans for every patient. Our rehabilitation programs focus on restoring strength and function while preventing recurrence.

In India, where lifestyle changes and sports injuries are on the rise, addressing rotator cuff tears with timely medical intervention is critical. Sancheti Hospital is committed to improving patient outcomes through cutting-edge orthopaedic care.

Conclusion:

Understanding the symptoms, causes, and treatment options for a rotator cuff tear is essential for effective management and recovery. If you experience persistent shoulder pain or restricted movement, consult Sancheti Hospital’s specialists to regain your shoulder’s health and functionality.