Broken Shoulder

Overview

A broken shoulder, also known as a shoulder fracture, occurs when one or more of the bones in the shoulder—such as the collarbone (clavicle), shoulder blade (scapula), or upper arm bone (humerus)—breaks due to trauma. This injury often results from falls, accidents, or sports related impacts. A broken shoulder can cause significant pain, swelling, and restricted movement, requiring timely medical intervention for proper healing and to prevent complications.

Symptoms

Severe pain in the shoulder area, especially when moving the arm.
Swelling, bruising, or tenderness around the shoulder.
Visible deformity or misalignment of the shoulder.
Inability to lift or move the arm.
Numbness, tingling, or weakness in the arm or hand due to nerve involvement.

When to See a Doctor

Seek immediate medical attention if you experience:
Intense pain that doesn’t improve with rest or medication.
Noticeable deformity or abnormal positioning of the shoulder.
Inability to move the arm or shoulder.
Swelling or bruising that worsens over time.
Signs of nerve damage, such as numbness or weakness in the arm or hand.

Causes

Trauma: Falls onto an outstretched arm or direct blows to the shoulder.
Sports injuries: High-impact sports like football, skiing, or cycling.
Vehicle accidents: Collisions or sudden impacts during car or bike accidents.
Osteoporosis: Weak or brittle bones prone to fractures, especially in older adults.

Risk Factors

Age: Older individuals are at higher risk due to weakened bones.
Active lifestyle: Athletes or those involved in high-risk physical activities are more susceptible.
Bone conditions: Osteoporosis or other conditions affecting bone density.
History of falls: Balance issues or other medical conditions that increase the likelihood of falling.

Prevention

Strengthen bones and muscles: Regular weight-bearing exercises and strength training help maintain bone health.
Wear protective gear: Use helmets or pads during sports or high-risk activities.
Fall prevention: Ensure a safe environment by eliminating tripping hazards and using assistive devices if necessary.
Maintain a healthy diet: Adequate calcium and vitamin D intake strengthens bones.
Avoid high-risk behaviours: Reduce activities that could result in high-impact trauma to the shoulder.