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Dislocated Shoulder Treatment in Pune
Get advanced dislocated shoulder treatment in Pune with orthopaedic surgeons providing joint relocation, stabilization, and physiotherapy.
Overview
Shoulder Dislocation refers to an injury where the humerus (upper arm bone) is pushed out of its normal position in the shoulder socket (glenoid). The shoulder joint, also known as the glenohumeral joint dislocation, is the most mobile joint in the human body, which unfortunately makes it the most susceptible to dislocation injuries.
A real dislocated shoulder occurs when significant force pushes the humerus completely out of the socket, causing immediate pain and loss of function. This condition is different from shoulder subluxation, where the bone only partially slips out and returns to its place on its own.
Types of Shoulder Dislocations
Understanding the different types of shoulder joint dislocation helps in proper diagnosis and treatment:
Anterior Shoulder Dislocation
Anterior shoulder dislocation is the most common type, making up about 95% of all shoulder dislocation cases. In anterior dislocation, the humerus moves forward and downward out of the socket. Whether it’s a left shoulder dislocation or right shoulder dislocation, anterior dislocations typically occur when the arm is forced into an awkward position.
Posterior Shoulder Dislocation
Less common but more difficult to diagnose, posterior dislocations occur when the humerus moves backward. These injuries can sometimes be missed during initial examination because the arm position appears less obviously deformed.
Inferior Shoulder Dislocation
The rarest type, where the humerus dislocation occurs downward, leaving the arm stuck in an overhead position.
Causes of Shoulder Dislocation
The causes of dislocation vary, but most result from traumatic events:
- Sports injuries: Contact sports, falls during activities, or awkward landings
- Motor vehicle accidents: Sudden impact can cause severe trauma
- Falls: Impact from landing on an outstretched arm or directly on the shoulder
- Direct trauma: A blow to the shoulder area
Studies show that 81% of recurrent shoulder dislocation cases after initial treatment are sports-related, highlighting the importance of proper rehabilitation and preventive measures.
Dislocated Shoulder Symptoms
Identifying dislocated shoulder symptoms quickly is crucial for proper treatment. Common signs include:
- Severe shoulder pain that worsens with movement
- Visible deformity: The shoulder may look misaligned or appear “out of place”
- Limited range of motion or inability to move the arm
- Swelling and bruising around the shoulder area
- Numbness or tingling in the arm or fingers
- Muscle spasms around the shoulder joint
For partially dislocated shoulder symptoms, the pain may be less severe, but instability and weakness are still present.
Diagnosis and Testing
Medical professionals use several methods to diagnose shoulder dislocation:
Physical Examination
Doctors perform a shoulder dislocation test through visual inspection and gentle manipulation to assess the injury’s extent and determine if it’s a displaced shoulder blade or true joint dislocation.
Imaging Studies
- X-rays: Show bone position and reveal any fractures
- MRI scans: Detect soft tissue damage, including ligament tears
- CT scans: May be used for complex cases
These tests help differentiate between various conditions like dislocated scapula, muscle dislocation, or other shoulder injuries.
Treatment Options
Immediate Treatment
Professional medical care is crucial to prevent further injury—never try to fix a dislocated shoulder on your own.
Emergency Care
- Reduction: A qualified healthcare provider moves the humerus back into its proper position in the socket.
- Pain management: Medications to control pain and muscle relaxation
- Immobilization: Using a dislocated shoulder sling or shoulder arm immobilizer
Conservative Treatment
Most shoulder joint dislocation treatment begins with conservative approaches:
Immobilization
- Dislocated shoulder splint: Helps keep the shoulder joint stable during the early stages of healing.
- Shoulder dislocation bandage: Provides additional support
- Splint for shoulder dislocation: Typically worn for 2-4 weeks
Medication
- Pain relievers and anti-inflammatory drugs help manage symptoms
- Muscle relaxants may be prescribed for severe spasms
Rest and Ice
- Avoid activities that stress the shoulder
- Apply ice regularly to reduce swelling
Surgical Treatment
Shoulder dislocation surgery may be necessary for:
- Recurrent shoulder dislocation cases
- Significant ligament damage
- Associated fractures
- Young athletes with high activity demands
Common surgical procedures include:
- Arthroscopic Bankart repair: Uses minimally invasive methods to fix a torn labrum.
- Open Bankart repair: A traditional surgical procedure typically used for more serious cases.
- Capsular shift: Tightens loose joint capsule
The shoulder dislocation surgery cost varies significantly, with shoulder dislocation surgery cost in India typically being more affordable than many Western countries while maintaining high-quality care standards.
Recovery and Rehabilitation
Dislocated Shoulder Recovery Time
The dislocated shoulder recovery time depends on several factors:
- Severity of injury
- Age of patient
- Previous dislocations
- Compliance with treatment
Generally, dislocated shoulder rehab time ranges from 6-12 weeks for initial healing, with full recovery taking 3-6 months.
Rehabilitation Phases
Phase 1 (Weeks 0-3): Protection
- Wear sling consistently
- Gentle finger and wrist exercises
- Avoid lifting or strenuous activities
Phase 2 (Weeks 3-6): Early Motion
- Gradual sling reduction
- Assisted range of motion exercises
- Introduction of daily activities
Phase 3 (Weeks 6-10): Active Motion
- Full range of motion without assistance
- Strengthening exercises begin
- Return to normal daily activities
Phase 4 (Weeks 10+): Strengthening
- Progressive resistance training
- Sport-specific movements
- Gradual return to athletics
Therapy for Dislocated Shoulder
Professional shoulder dislocation physiotherapy is essential for optimal recovery. Therapists guide patients through specific exercises while monitoring progress and adjusting treatment plans as needed.
Shoulder Dislocation Exercises to Avoid
During recovery, avoid:
- Overhead throwing motions
- Heavy lifting above shoulder level
- Contact sports until cleared
- Sudden jerky movements
Complications and Long-term Considerations
Shoulder Dislocation Complications
Potential complications include:
- Recurrent instability: Most common in younger patients
- Nerve damage: Usually temporary but can be permanent
- Blood vessel injury: Rare but serious complication
- Arthritis: May develop years later
- Chronic pain: Can persist without proper treatment
Preventing Recurrent Shoulder Dislocation
Recurrent shoulder dislocation treatment focuses on:
- Strengthening surrounding muscles
- Improving joint stability
- Activity modification
- Proper warm-up before sports
Prevention
While there’s no shortcut to healing, following these guidelines promotes optimal recovery:
- Follow medical advice strictly
- Attend all physical therapy sessions
- Don’t rush back to activities
- Maintain overall fitness within limitations
- Use proper shoulder dislocation belt or support as recommended
Key Takeaways
- Seek immediate medical attention for a dislocated shoulder — self-treatment can cause serious issues like nerve or blood vessel damage and long-term joint instability.
- Proper diagnosis and care are essential for all types of shoulder dislocation, including left, right, or glenohumeral joint dislocations.
- Initial treatment often involves keeping the shoulder still using a sling or splint to support healing.
- Rehabilitation is key, often taking several months and involving physical therapy to restore movement and strength.
- Treatment plans are customized based on how severe the injury is, the patient’s age, and their activity level.
- Surgery may be necessary in severe or recurring dislocations to stabilize the joint and prevent further incidents.
- Never ignore symptoms of a dislocated shoulder — early treatment improves recovery and lowers the risk of long-term complications.
Meet Our Shoulder Specialists
Patient Stories & Experiences
The pain in my left knee left me feeling helpless for years. After my treatment here, I can finally say I'm pain-free.
Vinita Singh
The nerves were swollen, and the body went numb. But thanks to Sancheti Hospital, I got a second life!
Parvati
I finally could walk again, a relief I've only felt after the hip pain surgery. I thank the doctors at Sancheti Hospital for their help.
Balaji Kharat
I'm a police officer, and I'm extremely thankful to Sancheti Hospital for treating my fracture without surgery.
Shantilal
My life has completely changed after the knee replacement surgery at Sancheti Hospital. It's like I can finally live again!
Kalpana Lepcha
The knee pain I've carried for years finally went away with the help of Sancheti Hospital.
Karuna
I can't believe that I get to finally live a normal and happy life, all thanks to the knee surgery I had at Sancheti Hospital.
Kishore Bhosle
Frequently Asked Questions
Can I put my dislocated shoulder back in place myself?
Absolutely not. Never attempt to fix a dislocated shoulder yourself or allow someone without medical training to do so. This can cause serious damage to blood vessels, muscles, ligaments, and nerves. Always seek immediate medical attention at an emergency room for proper bone dislocation treatment.
What is the typical recovery time for a dislocated shoulder?
The dislocated shoulder recovery time varies, but initial healing typically takes 6 to 12 weeks. However, complete recovery including full strength restoration through therapy for dislocated shoulder can take several months. The dislocated shoulder rehab time depends on factors like age, severity, and compliance with treatment.
What are the common shoulder dislocation complications?
Common complications include damage to the labrum, compression fractures on the humerus dislocation site, nerve damage (often temporary), and recurrent shoulder dislocation. Other potential issues include chronic pain, arthritis, and persistent instability if not properly treated.
What is anterior shoulder dislocation treatment?
Anterior shoulder dislocation treatment typically involves immediate professional reduction to reposition the bone, followed by immobilization using a dislocated shoulder sling or shoulder arm immobilizer. Treatment may include pain management, physical therapy, and in some cases, shoulder dislocation surgery for severe or recurring cases.
Is physical therapy necessary after a shoulder joint dislocation?
Yes, shoulder dislocation physiotherapy is crucial for recovery. Professional therapy for dislocated shoulder helps restore range of motion, strength, and stability, which is essential for preventing future dislocations and regaining full function. Most patients need several months of supervised therapy.
How can I reduce the risk of my shoulder dislocating again?
The most important step for recurrent shoulder dislocation treatment prevention is consistently performing prescribed strength and stability exercises. Follow your healthcare provider’s guidance on returning to activities, use proper shoulder dislocation belt or support when recommended, and avoid positions that led to the initial injury.
How is a dislocated shoulder different from shoulder subluxation?
A dislocated shoulder occurs when the bone completely comes out of the socket, while shoulder subluxation happens when the bone partially slips out but returns to position. Both require medical attention, but complete dislocations typically cause more severe symptoms and require immediate professional reduction.
